Oil Seeds / Dried Fruits

Here in Sheng Kimn Hong Sdn Bhd, we have a variety of oil seeds and dried fruits that are carefully dried and seasoned to ensure the food quality. Oil seeds are commonly known as seeds that oil can be extracted from, and can be found in oleaginous fruits such as almonds and sesame seeds. Consuming oil seeds can be beneficial towards a person’s health as oil seeds can help in weight control, control diabetes and lower calories.

 

Oil seeds are added to cattle diets to give protein and energy. Cottonseed, soybeans, and sunflower seeds have higher oil concentrations in addition to protein. Canola, cottonseed, peanut, soybean, and sunflower meals are some of the more regularly used oilseed meals.

Raisins

Raisins are simply dried grapes. Raisins are grown in many parts of the world and can be eaten raw or used in cooking, baking, and brewing. This drying process concentrates both the minerals and carbohydrates found in grapes, making raisins nutrient and calorie-dense.

Almonds

Almonds are high in good fats, fiber, protein, magnesium, and vitamin E. Almonds’ health benefits include lower blood sugar levels, lower blood pressure, and lower cholesterol levels.